Author: Glenda Prus
May, 2022
And so it is that we move from season to season, from being a child to an adult to a senior citizen. Each phase has a new beginning and an ending. Each phase requires that we acknowledge who we are and who we are going to be.

Author: Marilyn Acton-Dowell
April, 2022
Transformation is about becoming “brand new.” Transformation is about generating a new experience, results, and vision that are not based or justified on some historical precedent. It is about wondering, and to extravagantly imagine what is possible.

Author: Emily Lawrie
March, 2022
For me- winter is beautiful, but it is also a time of stagnation both physically and spiritually. So when the temperature starts to rise and the sky opens up for the sun sometime around March, it feels as if life is also opening. It feels as if there is suddenly new life and new possibilities all...


Author: Laura Garberick
February, 2022
“This is a wonderful day. I have never seen this one before.” - Maya Angelou


Every day when I wake up, I go outside and lift my head to the sun. I close my eyes and see the red underside of my eyelids. I feel warmth. I take a deep breath and release all of my thoughts. Listening to the sounds of my yard and letting...


Author: Marilyn Romero
January, 2022

Peace and Blessings to each of you as we embark on another year together! So what shall we create together? And make no mistake, we will create this year together. Every word, every thought, every action sends energy into the field, and out-of-the-field experience is born. What will be your...

Author: Carol Gallentine
November, 2021

At times, in our lives, we find we are challenged with circumstances from our past, that create our current lives. Ideas that were shared with us as children, experiences that happened to us along our life’s pathways. From the time of our conception...

Author: Mary Skupinski
October, 2021
I’m not sure about you, but for me, Autumn has always brought about many feelings. As the wind changes and cooler temperatures settle in, the earth prepares us for quieter times of reflection. For me, these feelings come to a peak around...

Author: Bridgid Mote
September, 2021
The term “sacred geometry” is often used to refer to proportions, shapes, and patterns that reoccur regularly in Nature. The Ancients observed these repetitions of numerical relationships and assigned Divine...

Author: Leslie M. Wireman
August, 2021
Mindfulness is the practice of being fully present in any given moment, not having the thoughts of what occurred before, or what may be next in your awareness, just “being” in this present moment. Often in today’s busy world, we find ourselves occupied with worry of what we have to do, what is going to happen next, what...

Author: Michelle Woods
July, 2021
A big draw of Zumba is that anyone can do it and regardless of how quickly you pick up on the choreography, you are likely to be having fun and sweating. No special equipment or outfits are needed. All you need is a positive attitude and to keep moving...