NEW! We are excited to announce that we are re-introducing monthly articles written by our practitioners, instructors, and friends of the community! Every month there will be a new article featuring a topic near and dear to the journey we are all on, finding our own truth, finding our self, finding our personal journey in this life, FINDING CENTER.

Author: Carol Gallentine
November, 2021

At times, in our lives, we find we are challenged with circumstances from our past, that create our current lives. Ideas that were shared with us as children, experiences that happened to us along our life’s pathways. From the time of our conception...

Author: Mary Skupinski
October, 2021
I’m not sure about you, but for me, Autumn has always brought about many feelings. As the wind changes and cooler temperatures settle in, the earth prepares us for quieter times of reflection. For me, these feelings come to a peak around...

Author: Bridgid Mote
September, 2021
The term “sacred geometry” is often used to refer to proportions, shapes, and patterns that reoccur regularly in Nature. The Ancients observed these repetitions of numerical relationships and assigned Divine...

Author: Leslie M. Wireman
August, 2021
Mindfulness is the practice of being fully present in any given moment, not having the thoughts of what occurred before, or what may be next in your awareness, just “being” in this present moment. Often in today’s busy world, we find ourselves occupied with worry of what we have to do, what is going to happen next, what...

Author: Michelle Woods
July, 2021
A big draw of Zumba is that anyone can do it and regardless of how quickly you pick up on the choreography, you are likely to be having fun and sweating. No special equipment or outfits are needed. All you need is a positive attitude and to keep moving...