Rachel Tice, LMT
Rachel Tice, LMT
Massage Therapist, Yoga Instructor
Massage Therapist, Yoga Instructor
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Contact
Phone: 517-474-0330
Email: sacredtranscendence@gmail.com
Website: www.sacredtranscendence.org/
Specializes In
Massage:
Myofascial Release, Reflexology, Therapeutic Massage, Relaxation Massage, TMJ Massage, Prenatal, CranioSacral Therapy, Lymphatic Drainage, Headache Relief
About Rachel
As a Myomassologist and Yoga Instructor Rachel has taken many medical-based classes on her journey to gain a deeper level of understanding the human anatomy and how it works. Some of the massage techniques that she implements into her practice include: Prenatal/Labor Massage, Side-Lying Massage, Reflexology, Hot Stone Massage, TMJ Dysfunction, Energy Balancing, Chakra Balancing, Reiki, Shiatsu, Lymphatic Drainage, Sports Massage, Stretching, CranioSacral Therapy and SomatoEmotional Release.
For each and every session Rachel creates a massage tailored specifically to each individual based on their lifestyle, medical history, and any previous injury to help facilitate the client's self-healing process. With her background in Kinesiology, Anatomy, Physiology, and Pathology she possesses the ability to assist her clients in increasing range of motion, restore relaxation and decrease stress. Rachel strives to provide each and every one of her clients with the best possible massage depending on your current health condition.
Yoga has been a passion of Rachel's for many years even prior to her knowing what Yoga truly was. She has practiced with Stephanie Manor and Natalie Guy-Hazard for a period of time. She has also practiced at Starseed Yoga with Leah Slagenwhite, Linnie Briley, and Reyna Trevino. Rachel has also participated in many Yoga events around Southern Michigan. She had the opportunity to take the Foundations course through YogaFit in January of 2017 and started implementing Yoga into her massage clients' “homework.” In September of 2017 she started teaching Yoga for Intelligent Exercise Jackson and has learned how to lead a class tailored to the student needs.
Finding Center Articles Written By Rachel:
Finding Center Articles Written By Rachel:
Author: Rachel Tice
March, 2025
Rib flare is a condition in which the lower ribs protrude outward or extend towards the outside of the body. This often causes a visible gap or bulge around the ribcage. Rib flare can occur when the muscles around the ribs, such as the diaphragm or abdominal muscles, are weak or imbalanced. It is commonly seen during breathing or postural changes, especially when one takes a deep breath or stands with improper posture. While rib flare might seem harmless, it can lead to several issues...
Posture
Posture
Author: Rachel Tice
April, 2024
Many of us go through life hearing, “stand up tall and strong,” or we are asked to balance books on our heads while walking for our posture. But why? Posture is a direct reflection of spasticity (stiff and rigid) of the muscles within the body. This can directly affect many processes within the body like balance, lung capacity, pain throughout the body, mood, confidence, and energy levels...
Author: Rachel Tice
February, 2023
Massage Therapy is not only relaxing, but it is extremely therapeutic! Some of the benefits of Massage Therapy include increased range of motion (joint and muscle flexibility), decreased stress levels, reduced pain, reduced muscle soreness, increased productivity, increased athletic ability, improved muscle tone, and much more! Many people receive massages on a monthly basis or once every few months, but is that the best for their musculoskeletal needs? Here we are going to give a brief overview of how often one should get a massage.
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