Jamie Lee, MA, LPC

Contact

Phone: (517) 798-6237

Email: Jamie@soulsparklifecoach.com
Website: soulsparklifecoach.com

About Jamie

Jamie is a SomatIQ Breathwork™ Practitioner, trauma informed Licensed Professional Counselor and Life Coach. She specializes in rekindling the connection between the mind and body using somatic (whole body) approaches. She came to Breathwork through the realization that thinking, and logic can only get us so far. Overly reliant on our heads and to the neglect of our whole being, SomatIQ Breathwork connects people to their deeper knowing. 'Alignment' was an intriguing and yet mysterious word until she was finally able to help herself and others rediscover their hearts in powerful ways; all through breath. She believes it's truly amazing what it can unlock.

Modern life often gets in the way of knowing how to connect to ourselves and feel our feelings so that they can be acknowledged and not get stuck. Working in relationship and connection with another person will uncover insights and inspiration that we may struggle to find on our own. You don't have to think your way through everything alone and disconnected. Mind-Body therapies increase distress tolerance, improve outlook, enhance bodily awareness, and provide physiological improvements like how quickly your nervous system adapts to stress.

Jamie graduated with a Master of Arts in Counseling from Central Michigan University in 2010. Since then, she has worked to help individuals and families tackle a variety of issues with a focus on trauma.

Jamie offers all services virtually and in person.