Author:  Glenda Prus
August, 2022

Speak with integrity. Say only what you mean.
Don Miguel Ruiz, The Four Agreements

When asked if we are as good as our word how many of us would exclaim, “Well of course I am!”
Yes, we give lip service to keeping our word but if we give a closer look we might...

Author: Glenda Prus, RN, Reiki Master
February, 2024

This is the second in a series of articles about the work of Don Miguel Ruiz.

The First of the four Agreements was Be Impeccable with Your Word. The second of the Four Agreements is Don’t Take Things Personally.

This Agreement is a real show-stopper. We have a difficult time putting this agreement to work in our lives. Oh, we say we can do it. But just let...

Author: Glenda Prus, RN, Reiki Master
November, 2024

The main problem with making assumptions is that we believe they are the truth even if they are not. Sometimes we make assumptions about what others are thinking or doing.  Of course, because that is not enough for us, we then take whatever we think they are thinking or doing personally.

Author: Glenda Prus, RN, Reiki Master
January, 2025

This month is the final article from The Four Agreements..  Always Do Your Best.

We always should do our best. No more and no less. However, we also need to keep in mind that our best changes from day to day. Your best will change with how you feel physically as well as mentally. On days that you feel refreshed and healthy, your best will be different than if you are tired and ill. It will also be different according to your mood: if you are happy as opposed to sad, for example. Regardless of the situation...