Past life regression is a therapeutic technique that involves guiding individuals into a relaxed state to access memories or experiences from past lives. It typically uses hypnosis or deep relaxation to help individuals explore memories that they believe may be linked to previous incarnations. This practice is based on the idea that past life experiences can influence present behaviors, emotions, or conditions. Past life regression is often used for self-discovery, healing, and addressing unresolved issues.
Past life regression can be used in a healing journey by helping individuals uncover unresolved emotions or patterns carried from past lives that may be impacting their current experiences. By exploring these past life memories, individuals may gain insight into recurring challenges or fears, allowing them to release emotional blockages. This process can promote self-awareness, healing, and personal growth, offering a deeper understanding of one's present-life struggles. It can also support emotional release and transformation, leading to a greater sense of peace and clarity.