Sacred Self Care Retreat Day
with Rachel Tice
Saturday, May 23rd | 12pm-2pm | $35 Cash
Pre-Req: None
Cost: $45 Cash or $50 Card
Register: with Sacred Transcendence at 517-474-0330
Registration Ends May 15th
Spaces are limited, Registration is Required.
Step into a space designed for intentional pause, restoration, and reconnection. As the energy of summer approaches, this mini-retreat invites you to gently reset your nervous system and come back into alignment with yourself—physically, emotionally, and energetically. You’ll be guided through a deeply nourishing experience that includes:
Slow Flow Yoga to release tension and soften the body
A supportive Women’s Circle to connect and reflect
Guided Breathwork to regulate and restore your inner rhythm
Craniosacral-inspired relaxation techniques to promote deep stillness
This experience is thoughtfully layered to help you move from doing → into simply being.
To further support your integration, you’ll receive:
A light, seasonal lunch to nourish your body
A self-care kit including a journal, herbal tea, and an essential oil roller
Simple, practical tools you can continue using at home
You’ll leave feeling grounded, replenished, and more connected to your own rhythm—ready to move into the summer season with clarity and care.