Mind Body Detox
with Rachel Tice
January 10th | 11:30am-1:00pm | $35 Cash
Pre-Req: None
Cost: $35 Cash or $40 Card (At the door)
Register: with Sacred Transcendence at 517-474-0330
Spaces are limited, Registration is Required. Registration ends Jan. 7th.
This workshop is a gentle yet powerful way to restore balance and renew your energy after the holiday season. This immersive experience combines slow flow yoga, lymphatic self-massage, and guided breathwork to release stagnant energy and support the body’s natural detox pathways. Participants will also enjoy herbal tea tasting and intention-setting journaling to encourage reflection and mindful direction for the year ahead. To extend the benefits beyond the workshop, each participant will receive a Self-Care Reset PDF featuring at-home stretches, breathing exercises, and a simple seasonal nutrition guide. This workshop provides a holistic approach to self-care, helping you step into the new year with clarity, vitality, and balance.