As a young woman in her twenties, Sue discovered that sugar made her feel dull and tired also that chemicals and medicines were not tolerated well. As a result, she pursued health through diet and exercise. Protocols have changed over the years from running to yoga and from fresh food to fresh organic. Most important, however, has been her growth from human DOing to human BEing.
That process began with yoga about thirty years ago, leading to meditation about twenty years ago. In 2008, the study of Ayurveda alerted Sue to the influence of everything on body, mind, and spirit. Consequently, adding healing touch and sound healing. Sue shares this in many ways.
Degrees in Education, as well as certifications in yoga, meditation and Ayurveda, healing touch, and Tibetan Sound Healing might allow you to have some degree of trust in what she shares.