Zumba & Hoola Fit Classes
Some instructors may still require masks and social distancing.
If you have any questions please direct them to your instructor.
To continue to keep everyone safe, please stay home if you are feeling sick.
Thank you!
1920's Glow Flow Hoola-Fit
This Hoola Fit workshop is a 1920s-inspired costume party! It is jam-packed with new tricks like the ISO pop, and hoop extensions. Review/learn previously taught tricks like waist hooping, hand hooping, isolations, and isolation barrel rolls, as well as get your feet moving while learning the 1920s-inspired dance the Charleston with Heather!
Payment and registration is required for this workshop as space is limited!
Call today to reserve your spot!
517-474-0330
Zumba with Michelle Woods
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included.
Every Monday 5:30pm - 6:30pm
Contact Michelle with questions: (517) 206-1974
About Zumba
About Michelle
Hula Fit with Heather Gamin
This brand new class is a great way to learn hula hoop dancing movements for toning muscles, burning fat, and having fun!
Every Wednesday 7:00pm - 8:00pm
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330
About Hoola-Fit
About Heather
Glow Flow Hoola Fit with Heather Gamin
July 6th | 7pm
Hoola Fit but make it glow! Join Heather for this special one-off Hoola Class!
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330
About Heather
Hoop Energy Balance
August 3rd | 7:00pm-8:00pm
Learn how to balance your energetic anatomy like the 7 main chakras, reading your aura, and tracing meridians through the use of hula hoop.
Cost: $20 (must be paid before registration)
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330
Hoola-Fit but make it glow! Join Heather for this special glow Hoola Class!
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330