Zumba & Hoola Fit Classes
To continue to keep everyone safe, please stay home if you are feeling sick.
Thank you!Â
Check back soon for more individual workshops!
Zumba with Michelle Woods
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included.Â
Every Monday 5:30pm - 6:30pm
Contact Michelle with questions: (517) 206-1974
About Zumba
About Michelle
Hoola Fit with Heather Gamin
This brand new class is a great way to learn hula hoop dancing movements for toning muscles, burning fat, and having fun!
We are currently not offering weekly Hoola Fit Classes.
Please check back for Individual Hoola Fit workshops or contact Sacred Transcendence to schedule an individual or private group session.
Contact Sacred Transcendence with questions:
(517) 474-0330
About Hoola-Fit
About Heather
Hoop Energy Balance
August 3rd | 7:00pm-8:00pm
Learn how to balance your energetic anatomy like the 7 main chakras, reading your aura, and tracing meridians through the use of hula hoop.
Cost: $20 (must be paid before registration)
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330
Saturday, January 7th | 10:00am
Learn to trace the meridians and use them to balance subtle body energies, restore chi (energy) as well as learn how to read auras.
Cost: $25 (must be paid before registration)
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330
Glow Flow Hoola Fit with Heather Gamin
July 6th | 7pm
Hoola Fit but make it glow! Join Heather for this special one-off Hoola Class!
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330
About Heather
1920's Glow Flow Hoola-Fit
This Hoola Fit workshop is a 1920s-inspired costume party! It is jam-packed with new tricks like the ISO pop, and hoop extensions. Review/learn previously taught tricks like waist hooping, hand hooping, isolations, and isolation barrel rolls, as well as get your feet moving while learning the 1920s-inspired dance the Charleston with Heather!
Payment and registration is required for this workshop as space is limited!
Call today to reserve your spot!
517-474-0330
Hoola-Fit but make it glow! Join Heather for this special glow Hoola Class!
Contact Sacred Transcendence with questions & to sign-up:
(517) 474-0330