Zumba & Hoola Fit Classes

Some instructors may still require masks and social distancing.
If you have any questions please direct them to your instructor.
To continue to keep everyone safe, please stay home if you are feeling sick.
Thank you!

Zumba with Michelle Woods

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included.

Every Monday 5:30pm - 6:30pm
Contact Michelle with questions
: (517) 206-1974
About Zumba
About Michelle

Hula Fit with Heather Gamin

This brand new class is a great way to learn hula hoop dancing movements for toning muscles, burning fat, and having fun!

Every Wednesday 7:00pm - 8:00pm
Contact
Sacred Transcendence with questions & to sign-up:
(517)
474-0330

About Hoola-Fit
About Heather

Glow Flow Hoola Fit with Heather Gamin

July 6th | 7pm

Hoola Fit but make it glow! Join Heather for this special one-off Hoola Class!
Contact Sacred Transcendence with questions & to sign-up
:
(517)
474-0330
About Heather

Hoop Energy Balance

August 3rd | 7:00pm-8:00pm

Learn how to balance your energetic anatomy like the 7 main chakras, reading your aura, and tracing meridians through the use of hula hoop.

Cost: $20 (must be paid before registration)
Contact Sacred Transcendence with questions & to sign-up
:
(517)
474-0330