We are very excited that we will be able to host exercise classes once again. However, we do require that all classes be Covid-19 Safe. Masks will be required during the duration of your time in the building and we ask that you stay home if you're feeling sick. Thank you!
Zumba with Michelle Woods
Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included.