Join Carol Gallentine, LMT every Saturday from 11 am - 12 pm for this gentle, but powerful practice. QiGong is an ancient Chinese health care system that integrates physical body postures, and breathing techniques with focused intention. Tai Chi can help with balance, coordination, and relaxation.
Carol Gallentine, LMT trained with Edward Yu-Tai Chi, Victor Chao-Internal Energy, El Kronox-form and movement, Paul Lam, M.D.-Tai Chi for Diabetes, and Grand Master Chen Xiaowang- Silk Reeling. More about Carol
Wear comfortable clothing and NO OUTSIDE SHOES ARE ALLOWED IN THE YOGA ROOM, bare feet, or non-slip slippers/sox.
Every Thursday, 11 am - 12 pm
In the Yoga Studio
Contact Carol Gallentine at Body Links with questions:
517.796.8060 or firstname.lastname@example.org
RSVP REQUIRED: Body Links, LLC 517.796.8060 or email@example.com
Limited to ten (10) people, COVID RULES APPLY - MASKS REQUIRED