Tai Chi / Qigong Classes

We are very excited that we will be able to host exercise classes once again. However, we do require that all classes be Covid-19 Safe. Masks will be required during the duration of your time in the building and we ask that you stay home if you're feeling sick. Thank you!

QiGong/Tai Chi Morning Flow
with Carol Gallentine

Join Carol Gallentine, LMT every Wednesday from 7am - 8am for this gentle, but powerful practice. QiGong is an ancient Chinese health care system that integrates physical body postures, and breathing techniques with focused intention. Tai Chi can help with balance, coordination, and relaxation.

Carol Gallentine, LMT trained with Edward Yu-Tai Chi, Victor Chao-Internal Energy, El Kronox-form and movement, Paul Lam, M.D.-Tai Chi for Diabetes, and Grand Master Chen Xiaowang- Silk Reeling. More about Carol

Wear comfortable clothing and NO OUTSIDE SHOES ARE ALLOWED IN THE YOGA ROOM, bare feet or non-slip slippers/sox.

Every Wednesday 7am - 8am
In the Yoga Studio
$5 per session

Contact Carol Gallentine at Body Links with questions:
517.796.8060 or bodylinks2@aol.com

RSVP REQUIRED: Body Links, LLC 517.796.8060 or bodylinks2@aol.com

Limited to ten (10) people, COVID RULES APPLY - MASKS REQUIRED