Join Carol Gallentine, LMT every Wednesday from 7am - 8am for this gentle, but powerful practice. QiGong is an ancient Chinese health care system that integrates physical body postures, and breathing techniques with focused intention. Tai Chi can help with balance, coordination, and relaxation.
Carol Gallentine, LMT trained with Edward Yu-Tai Chi, Victor Chao-Internal Energy, El Kronox-form and movement, Paul Lam, M.D.-Tai Chi for Diabetes, and Grand Master Chen Xiaowang- Silk Reeling. More about Carol
Wear comfortable clothing and NO OUTSIDE SHOES ARE ALLOWED IN THE YOGA ROOM, bare feet or non-slip slippers/sox.
Every Wednesday 7am - 8am
In the Yoga Studio
$5 per session
Contact Carol Gallentine at Body Links with questions:
517.796.8060 or email@example.com
RSVP REQUIRED: Body Links, LLC 517.796.8060 or firstname.lastname@example.org
Limited to ten (10) people, COVID RULES APPLY - MASKS REQUIRED