Classes

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Upcoming Workshops

Sound Immersion Bath with Carol Gallentine

Saturday, August 7th, 3:00pm-4:30pm

Cost: $33, RSVP Required

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Meditation Workshop Series with Mary Skupinski

Thursdays, August 5th-26th, 6:30pm-8:30pm

$90 for all four (4) classes, RSVP Required


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Reiki I & II with Glenda Prus

Saturday, September 18th & Sunday, September 19th

Cost: $175, RSVP Required


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All Classes and Meetings

Gentle Flow Yoga with Yogi Rhonda

Gentle flow yoga combines both chair and standing poses. Class is adaptable to meet the needs of all students offers balance and strength postures great for those students who are new to yoga, those overweight, older, or those starting over after a break from fitness.


Every Friday 11:00am - 12:00pm

In the Yoga Studio

Contact Rhonda with questions: (517) 610-9559

Yoga with Rachel Tice

Starting March 2nd, 2021:

Tuesdays 5:30pm - 6:30pm, Thursdays 5:30pm-6:30pm, and Saturdays 8:30am-9:30am

Contact Rachel with questions: sacredtranscendence@gmail.com or 517-474-0330

Zumba with Michelle Woods

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included.

Starting January 25th, 2021:

Every Monday 5:30pm - 6:30pm

Contact Michelle with questions: (517) 206-1974

The Talking Tree

2nd Sunday of the month in April, July, October, and January,

2:00pm-4:00pm

Starting April 11th, $5 per person per session

The Talking Tree is back!!!! Come one, come all to Essential Energies’ own message circle, facilitated by Laura Garberick. It’s time to break out those Tarot Cards and practice with friends in a low-pressure and fun environment. Who knows? You might even get some insight and inspiration for your life’s path. Each participant will get to provide a mini reading for the other participant’s questions. This is a great opportunity for beginner card readers or a chance to hone your skill. All money collected will go back to Essential Energies to help support the space. It’s sure to be a good time. Due to Covid, we will not be sharing food. Please bring a snack for yourself if you would like. You can also bring your own drink, however, there are some beverages available at Essential Energies. Oh, and please wear a mask. Thank you.